"The mind when housed within a healthful body, possesses a glorious sense of power"
– Joseph H. Pilates
Improve posture, strength & flexibility
Restore your body to avoid or prevent injury
Alleviate back pain or any other joint discomfort
Age easier with less pain, stronger core & better balance
Designed To Meet Your Needs
Personal and safe private sessions
I offer private and duet sessions in my home studio or virtually. I only work with 1 person at a time or you and someone in your bubble. During this pandemic I think it is really important to keep moving, stay connected and feel good both mentally and physically. My home studio is equipped with a Reformer, Cadillac, Pilates Chair, a Peloton and a TRX system. It is private and safe. Want to know more? Contact me!
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